Pilates for Lower Back Pain at SFlix. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
02007HD
David Carradine explores the beginnings of spiral fitness.
5.81992HD
Instructional documentary produced in association with the Terrence Higgins Trust.
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Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most...
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The Way of the Psychonaut explores the life and work of Stanislav Grof, Czech-born psychiatrist and psychedelic psychotherapy pioneer. Stan’s...
02011HD
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...
02011HD
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
02013HD
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...
01970HD
First Responders sign up to serve; they risk their lives and their mental health to respond to someone’s worst day. Who will rescue them?...
02007HD
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...
02021HD
A crypto-trader and an ex-clergyman travel to Berlin to throw a sex party. Filmmaker Ayoto Ataraxia documents them and their sex-positive community...
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A young man breathes in and out deeply. Twenty-six floors, as deep as the sea, he plunges through normally. He is in an elevator and goes up and down...